Turn that frown upside down

I have been in the weirdest mood recently. I know exactly why too, combination of coming down off that holiday high and also being that time of the month. This morning I couldn't stop crying and I moped about listening to sad love songs. Luckily the afternoon got a bit better.

 I found this site, I think thanks to Suzy again and one of her Stumble Sundays. There is a link to a list of 100 ways to nurture yourself. I recommend checking it out.

And I recommend following along with me as I have decided that I am going to do one every single day. I haven't had that good of a look at the list and I think it will be fun to discover what I'm supposed to be doing on the day. Although I'm sure I'll crack later on and start reading the list in entirety and planning in minute detail what I'll be doing on what day.

Any takers on joining me on the 100 days of nurturing?

And bonus picture of a seal because I think they are adorable and amazing and lots of other adjectives beginning with A.